2024 FitLot Method DROP-IN CLASSES@ Dalton Park, Perth Amboy

Sat May 25 2024 at 09:15 am to Sat Jul 27 2024 at 10:15 am UTC-04:00

Dalton Park - AARP Sponsored Outdoor Fitness Park | Perth Amboy

Perth Amboy, NJ - Dalton Park
Publisher/HostPerth Amboy, NJ - Dalton Park
2024 FitLot Method DROP-IN CLASSES@ Dalton Park, Perth Amboy
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Drop-in, sweat a little, and see how you like FitLot Method circuit training!
About this Event

In these one-hour drop-in classes, you will experience a full FitLot Method circuit training workout without having to sign up for the multi-week commitment of a FitLot Method Circuit Training Series. However, if interested, we hope these drop-in workouts encourage you to sign up for an upcoming multi-week series where you commit to attending 70% of the classes.

We suggest that you attend an Introduction FitLot Method class first, so you are equipped with an understanding of of the FitLot equipment, the FitLot Method circuit training, and so you can safely and effectively participate in these drop-in workouts.

This class is designed for all ages and abilities to comfortably participate but please make sure you are cleared for physical activity by your physician before beginning a new exercise routine.


HOW TO PREPARE FOR CLASS~

What to Wear: comfortable clothes and shoes that you can move and exercise in; take into consideration the weather

What to Bring: water, towel, hand-sanitizer


https://player.vimeo.com/video/280103155
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Event Venue & Nearby Stays

Dalton Park - AARP Sponsored Outdoor Fitness Park, 689 Chamberlain Ave, Perth Amboy, United States

Tickets

USD 0.00

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