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The Workout1,000 box step-ups completed as a team, partner, or individual for time.
This is a HERO workout... it is long and a grind. It's meant to be. We are to Honor the fallen.
Below are details for the workout. It can be modify to your current fitness level, just let us know and I can help you.
3 OPTIONS:
1. Slick/Beginner // No rucksack. You pick the height of the step-ups.
2. Standard/Intermediate // 30#/20# rucksack. You pick the height of the step-ups.
3. Expert // 45# rucksack. Use 20" box for step-ups.
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Event Venue & Nearby Stays
Greenville Street Park, 51 Greenville St,Newnan,GA,United States
