BRIGHTON TAKES A DIP FOR MENTAL HEALTH!(POSTPONED UNTILL A LATE DATE DUE TO CORONAVIRUS)
Once the situation is more under control we will update new dates for the next event!
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This time we want to bring attention to mental health and learning to use breathwork and cold water for wellbeing.
Aussie born ice-swimmer and zero-waster Melodie Tyrer set a goal to swim every day in winter to raise money for charity. She’ll share the story of her connection to nature, why sustainability matters to her and the small things we can all do to help the planet.
Well do communal breathwork together to help our bodies cope with the cold before going into the water.
We warmly welcome all that want to come along just for doing a beach clean, hear Melodie, do the breathwork and cheer us on for the DIP!
Beach clean - 3.30 to 4
Melodie Tyrer at 4
Breathwork at 4.35
Sea Dip - 5:00 to 5.30
Where? On the Beach just east of The Brighton Palace Pier.
We will provide hot tea but please bring your own cups, a warm blanket for doing the breathwork and dress warm :)
50% of the money will be directly donated to Melodie’s collection for Mind and Crisis, working for mental health and fighting homelessness in the UK.
50% of the money will be directly donated to Surfers Against Sewage a marine conservation and campaigning charity that inspires, unites and empowers communities to take action to protect oceans, beaches, waves and wildlife.
Please join us and invite your friends, family and colleagues.
We aim to create a positive sense of community and learn how to cope with cold and mental stress together.
Yes the sea will be cold - but it’s all for charity and the greater good!
As a post sea dip reward, all paid attendees of the event will get DISCOUNTED FOOD FROM HAPPY MAKI (vegan sushi burritos)! and SOULS SOUP ( The best chickpea omelettes around).
You will be rewarded with 50% off a Happy Maki wrap which is located a few minutes walk from the swim’s location.
You will also be rewarded 30% off at Souls Soup cafe which is at Presuming Ed Coffeehouse which is an incredible cafe using rescued produce.
Souls Soup cafe is a 20 minute walk from the swim and you will be able to redeem on the day or up to 2 weeks after the event date.
Check out Happy Maki’s and Souls Soup website and Instagram if you’ve not had one before to see what yummy food awaits you.
https://www.happymaki.co.uk/
https://www.instagram.com/thehappymaki/)_
https://www.soulsoup.cafe
https://www.instagram.com/soulsoup.cafe/?hl=en
(If you’re able to take part, we have a donations page here and would appreciate any contribution - it really does make a difference!
https://www.gofundme.com/f/brightonTakesaDip4mentalHealth?sharetype=teams&member=3844810&utm_medium=copy_link&utm_source=customer&utm_campaign=p_na+share-sheet&pc_code=ot_co_dashboard_a&rcid=abf16f913ac84d6eb1527a6679ea84fa
If you aren’t able to join us for the swim we would love your support with the beach clean and cheering us on, and all donations are welcome regardless of participation on the day.
Thank you XXX
Event Venue
Brighton Palace Pier, Brighton, UK, United Kingdom