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Yoga Teacher Training Course (200-Hour Program)
Dates: 17 Jan 2025 – 21 Feb 2025
Location: Ananda Community, Heliopolis
Lead Teacher:
Yoga Guru, Dr. Raghavendra (Sri Soham) from India
Assistant Teacher & Managing Partner:
Nada Harfoush (+2 Surprise guests)
Certification/Affiliation:
This program is registered with Yoga Alliance USA and Soham Ashram India, which is recognized by the Yoga Certification Board, Ministry of Ayush, Government of India. Upon successful completion, you will be eligible to register as a Registered Yoga Teacher (200 RYT) with Yoga Alliance.
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Intro: "This is Just Your Beginning" - Sri Soham
Step into a new chapter with our 5-week program that blends Hatha with an introduction to Ashtanga yoga. Our course is not just about improving flexibility; it's about deepening your understanding of yoga. Guided by Guru Sri Soham, you'll explore yogic philosophy, perfect your asanas, and transform your approach to meditation. Connect with your breath through pranayama and discover how yoga can positively impact your life. This journey is for anyone ready to invest in their health and peace with an open heart.
Fundamentals:
Yoga unites mind, body, and soul. Our immersive program offers a profound understanding of self-awareness and acceptance. This is not a race but a journey toward genuine understanding. Ensure your intentions align with the depth of this course.
How Do We Train?
Our training emphasizes experiential learning – learning by doing. You’ll be surrounded by like-minded individuals who support and respect each other. Practical experience will refine your practice and understanding of alignment, props, adjustments, and injury management. You’ll also learn how to guide others effectively.
Is This Course for Me?
Yoga is for everyone, but commitment is key. This course is ideal for those with a committed practice or a refined background in yoga. If you haven’t practiced yoga before, we recommend attending a few sessions before enrolling. This course is designed for serious students ready to commit.
Can Anyone Become a Teacher After This Course?
Completing this 200-hour training makes you eligible to register as a Registered Yoga Teacher (200 RYT), but becoming a good teacher takes more than a certificate. We provide the tools and knowledge, but teaching skills develop with practice. We encourage you to continue developing your practice and teaching methods after the course. Teaching friends or family can be a great way to start.
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Overview of Topics Covered:
Theory:
Philosophy of Yoga, History of Yoga, Yogic Principles & Ethics, Meditation, Pranayama, Basic Yoga Anatomy, Yoga Therapy, Chakras & Kundalini, Ayurveda & Panchakarma, Mudra Yoga, Pancha Koshas, Kriya Cleansing Techniques
Practical:
Hatha Yoga & Introduction to Ashtanga Yoga, Yogic Detox, Sukshma Vyayama, Hatha Yoga Asanas, Bandhas & Drishtis, Alignment & Adjustment, Asana Benefits, Yoga Nidra, Developing Sequences, Prenatal Yoga
Teaching Methodology:
Implementing Yoga Therapy, Planning Yoga Sessions, Teacher Preparation, Asana Instructions, Injury Attention, Teaching Techniques, Teaching Styles for Kids & Seniors, Business Skills for Yoga Teachers, Practical Sessions
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Expectations:
Commit to discipline, punctuality, healthy eating, and active participation in class activities. Complete your reading list, karma yoga, and assignments with diligence. Maintain harmony and positivity within the group, and avoid judging others or yourself.
What to Bring:
Yoga mat, yoga straps, blocks, knee cap, water bottle, tissue paper, notebook, pens, and a white outfit for graduation day.
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Schedule Options:
(please pick one schedule)
Group A:
Monday to Wednesday: 8 am - 11 am
Fridays and Saturdays: 10 am - 4 pm
Sundays and Thursdays: Off
Group B:
Monday to Wednesday: 6 pm - 9 pm
Fridays and Saturdays: 10 am - 4 pm
Sundays and Thursdays: Off
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How to Reserve:
Contact us to inquire about tuition fees. To reserve your spot, reach out via email, Facebook, or Instagram to pay the registration fee. The remaining balance is due on or before the first day of the course. Registration remains open until all spots are filled. Payments can be made via bank transfer or in person. Please review our refund policy before registering. Note: Fees do not include yoga mat, blocks, straps, or graduation day lunch.
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Refund Policy:
Booking fees are non-refundable and non-transferable under any circumstances. You may transfer your booking fee to another course within a year with prior confirmation, provided that the full course fee is paid in advance. Payments are accepted in USD or EGP; we do not accept traveler’s checks, debit, or credit cards. In the event of cancellation by Soham Yoga Egypt, fees will be refunded. For health-related cancellations, online attendance or a future course option is available with proof. If a pandemic affects the course, booking fees remain non-refundable until new dates are announced.
For More Information:
Email: [email protected] | [email protected] | [email protected]
Instagram: @sohamyoga.eg | @nadaharfoush | @sri.soham
Website: www.sohamashram.org
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Event Venue & Nearby Stays
Soham Yoga Egypt , 66 El-Orouba street, Heliopolis, Cairo, Egypt
