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Maybe it’s a quiet whisper that’s calling you to this training, or maybe you are very clear that you want to teach yoga, or maybe you already have your 200hr but want more confidence building and teaching a yoga class. Either way, if something is calling you to teach, listen. Yes it’s scary, but teaching yoga is a craft that will keep you learning your whole life long. This is a powerful practice to share with our community. It’s time to use your own unique voice, experiences, and gifts to teach. Our 200 hr teacher training consists of 2 modules:
Module 1: 100Hr Yoga Foundations
-followed by -
Module 2: 100Hr Teaching Methodology
DATES:
Module 1 - 100Hr Yoga Foundations (aka Student Emersion)
*Every other weekend from Jan - Apr 2025, with a 3 wk break around March Break*
TIMES:
Friday 5:30 - 8:30p
Saturday 12:00 - 6:30p
Sunday 11:30 - 5:30p
DAYS:
January 24, 25, 26
February 7,8,9
February 21, 22, 23
Integration
March 21, 22, 23
April 4,5,6
April 18,19,20
DATES:
Module 2 - 100Hr Teaching Methodology
*Every other weekend from Sep - Dec 2025
TIMES:
Friday 5:30 - 8:30p
Saturday 12:00 - 6:30p
Sunday 11:30 - 5:30p
2 hr weekly mentor group TBD
DAYS:
September 19,20,21
October 3,4,5
October 17,18,19
October 31, November 1,2
November 21, 22, 23
November 24 - December 7 Practicum TBD
The best teachers are always those who have a strong personal practice, so let’s start off with that…
Module 1: 100Hr Yoga Foundations
Here you’ll have the chance to be introduced to many yoga teachings through the lens of your own personal practice. Don’t worry about the details of instructing someone else, embody the teachings, apply them in your own life and practice, and let them sink in.
We will cover yoga asanas - alignment and technique, yoga philosophy, subtle body practices, meditation, and touch on diversity and inclusion. See Module 1 Description above for detailed breakdown.
Module 2: 100Hr Teaching Methodology
Okay, here is where the rubber hits the road. Now that you’ve had a chance to embody and practice and learn for your own self the foundations of yoga, you are ready for an intensive deep dive into teaching.
This module will be very applied, expect to start practice teaching in our very first session, and end your training with a public (very real) class.
WE WILL COVER:
Intelligent Sequencing + Anatomy for Sequencing + Teaching Methods + Practicum + Business of Yoga, Teaching Privates, Diversity & Inclusion + Prenatal, Yin, Mobility, Trauma Informed Teaching Methods
WHAT’S INCLUDED?
+ 200hrs in person practice and learning
+ 200hr Registered Yoga Teacher (RYT) Yoga Alliance Certification
+ 2 x 3 months of unlimited yoga at peak (3 months per module) *must be completed before the end of each training module
+ Peak Hot Yoga YTT manual
+ Opportunity to teach x3 public community classes at Peak Hot Yoga and receive lead instructor feedback (*this is optional, but available to all graduates of the 200hr YTT).
PRICE: $3400 + HST
* $500 non-refundable deposit due upon registration.
* Payment plans available.
LEARN MORE AT: https://peakhotyoga.ca/ytt/
EMAIL US TO: [email protected] to request an application.
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Event Venue & Nearby Stays
3067 Petawawa Blvd. , Petawawa, ON, Canada, Ontario