Name: 200h Yoga Teacher Training Course
Start: 2024-09-13T13:00:00+01:00
Location: Float Spa Hove

Are you ready to embark on a profound journey of self-discovery and transformation with the 200-hour Yoga Teacher Training (YTT) offered at The Float Spa in Hove, under the expert guidance of the esteemed instructor, Rosie Lux? This comprehensive program is meticulously designed to not only enhance your personal yoga practice but also equip you with the necessary skills and knowledge to become a confident and capable yoga teacher.
In today’s fast-paced world, the importance of maintaining physical and mental well-being cannot be overstated. Research has shown that a regular yoga practice can significantly improve both physical and mental health, fostering a deeper connection with oneself and the world around us. By delving into the ancient art of yoga, individuals can take charge of their health and well-being, alleviating some of the burdens on healthcare systems and promoting a more holistic approach to self-care.
Teaching yoga is a fulfilling and rewarding vocation, offering a pathway to a sustainable career in an industry that values well-being and self-improvement. Rosie Lux, with her extensive experience and expertise in yoga, brings a wealth of knowledge to the training program. With a background spanning years of dedicated practice and teaching, Rosie Lux has honed her skills to empower individuals from all walks of life through the practice of yoga.
Throughout the training, participants will have the opportunity to explore a diverse range of yoga styles, including Hatha, Vinyasa, Restorative, and Yin, enabling them to develop their unique teaching style without being confined by specific labels. The emphasis is on understanding the body through functional anatomy, adapting postures for various needs, and creating intelligent sequences that cater to individual requirements.
Rosie Lux’s approach to yoga teacher training is comprehensive and inclusive, covering a wide array of topics including posture alignment, breathing techniques, anatomy, philosophy, and meditation practices. Participants will also delve into somatic movement, personal branding, sales and marketing strategies, and best practices in teaching skills, ensuring a well-rounded education that prepares them for success in the field of yoga instruction.
Assessment in the program is designed to evaluate participants’ understanding and application of the teachings. From practical exams and multiple-choice tests to coursework assignments and case studies, the assessment process is structured to provide a comprehensive evaluation of each participant’s progress and proficiency in teaching yoga.
By the end of the 200-hour Yoga Teacher Training at The Float Spa with Rosie Lux, participants will emerge as qualified and confident yoga teachers, ready to share the transformative power of yoga with others. Join us on this enriching journey of self-discovery and empowerment, and step into a fulfilling career that not only nurtures your own well-being but also enriches the lives of those around you.