Name: 200 hr. Yoga Teacher Training with Annie Trachsel and Hanna Whyte
Start: 2025-08-22T18:00:00-05:00
End: 2025-08-24T18:00:00-05:00
Location: Blue Sky Yoga STL

200 hr. Yoga Teacher Training with Annie Trachsel and Hanna Whyte

Finding the magic where experience and research meet
Annie Trachsel and Hanna Whyte with Guest Teachers Angie Campbell, Rose Pelosi, and Paul Wallace.

1. Teaching from the Lens of Shared Inquiry
o You will receive feedback in a collaborated space
o Divorcing the Guru model
o Trauma informed teaching & practices
o Using critical thinking - trusting your own authentic exploration

2. Practice as Research
o Exploring neuroplasticity
o Understanding Autonomic vs Somatic Nervous Systems
o A deep dive into gross anatomy and biomechanics

3. Science & Yogic Tradition Meet
o Pranayama meets latest research on pulmonary science
o Meditation & brain waves