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Join us for 200-hour alignment-based vinyasa yoga teacher training in the fall of 2024 in the gorgeous salt room at Aquarian Uprising. The course will be held over 8 weekends beginning the weekend of September 28/29 and ending November 23/24, with one weekend off in the middle TBA. Karen has been teaching this Yoga Alliance registered course since 2013.We will focus on deepening your personal practice and the art of teaching yoga. We will explore the physical body, the energetic body, and the mind, bringing the traditional practice into the modern context. Karen combines alignment-based Ashtanga yoga with classical vinyasa, and integrates Buddhist philosophy into the history of yogic thought.
The training includes daily practice of asana, pranayama, chanting and meditation, as well as instruction of physical and subtle body anatomy, philosophy, and teaching methodology. We read the classic original texts, in approachable translations. We focus on the assessment of a posture from a functional movement perspective, as well as the safe and appropriate hands-on assist to suit the individual.
Lindsea Stowe will be teaching afternoon asana workshop sessions, and we will have master teachers Asha Wolf for anatomy and Susan Chiocchi on the energy body, as well as guest teacher Nicola Farrer for prenatal yoga.
The cost is $3200 and includes all books and materials. You may repeat the course for 1/2 price; if you already have 200-hour certification from another school, the cost is only $2100.
Your $600 deposit will reserve your spot. Final payment is due the first day of the training. Pay by venmo @karene-vail or if you prefer to pay by credit card, you can do so at www.yogavail.com/yoga-teacher-training. Email Karen with questions [email protected].
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Event Venue & Nearby Stays
Aquarian Uprising, 1000 Lions Ridge Loop,Vail,CO,United States
