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Are you seeking to deepen your personal yoga practice and share your passion with others?Establish the foundation of your practice and deepen your knowledge of the rich ancient history and tradition of yoga. Whether you want to become a yoga teacher or cultivate a deep personal practice and yoga lifestyle, this authentic and transformative training is for you. The program is offered in a flexible format, with both in person and online learning. Led by experienced E-RYT500 yoga instructors and senior teachers from TYL. The Yoga Lounge Teacher Training Course is registered with Yoga Alliance at the 200-hour level. Unlimited access to in studio and virtual yoga classes is included in the program.
Program Overview:
Our comprehensive program is designed to provide students with a strong foundation in Hatha Yoga. This 200-hour program covers the following topics:
- In depth study of yoga philosophy, history and Sanskrit
- Anatomy and physiology
- Asana practice, benefits and alignment
- Pranayama and meditation techniques
- Teaching methodology, foundation and structure of a Hatha Yoga class
- Yoga Nidra, Ayurveda and the Chakra System
- Adjustments and modifications for yoga postures
- Ethics and business of Yoga
Schedule:
The program is offered in a flexible format, with both in person and online learning. In person schedule is as follows
Weekends:
November 7-9, 2025
December 5-7, 2025
January 16-18, 2026
February 6-8, 2026
March 6-8, 2026
April 3-5, 2026
May 1-3, 2026
June 5-7, 2026
Times:
Fridays 6-9pm
Saturdays 9-6pm
Sundays 9-5pm
Prerequisites:
Minimum of 1 year of regular yoga practice
A passion for yoga and willingness to learn
Commitment to attend all sessions and complete assignments
Student Responsibilities:
Read assigned texts
Present a research paper
Practice teaching
Daily yoga and meditation practice
Class observations, homework and tests
Attend all group training sessions
Investment:
Our pricing is inclusive of all program materials, unlimited access to studio yoga classes during training, as well as a certified Yoga Alliance diploma upon completion. We offer early bird discounts and financing options.
- Early bird pricing - $2750 by September 5th, 2025
- Regular pricing - $3000 by November 5th, 2025
- Monthly Payment Plan Available
- A $250 non-refundable deposit is required to hold your spot.
Apply Today
Join our welcoming yoga community and embark on a transformative journey of self discovery and growth. Apply now to secure your spot and take the first step towards becoming a Hatha Yoga Teacher.
To apply, please request an application from Kelly Knight at [email protected].
For more information email [email protected] or call 407-721-5772
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