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Would you like to:Deepen your study by immersing yourself in the teachings and practices of yoga?
Bring the gift of yoga to others?
Make a positive life change?
The CITYOGA Yoga Teacher Training (YTT) is a comprehensive introduction to the art and science yoga. It is designed to give you a broad experience of the healing and transformational path of yoga. By the end of the course you will possess a firm foundation for teaching others, in addition to deepening your own yoga practice.
Our program meets and exceeds the requirements set by Yoga Alliance. Graduates receive certification as Hatha Yoga Teachers and will be eligible for the National Yoga Alliance Teacher Registry. This full-yoga experience offers:
A safe and sacred space in which transformation can occur. You will have the opportunity to deepen the connection with yourself, others and the world around you.
The art and science of guiding students into postures with safety, bringing them into a deeper knowledge of their own bodies and providing them with an opportunity to be wholly present without judgment.
The opportunity to experience and understand the correlation of breath, body, emotions and belief systems through work with asana, pranayama, and other tools of yoga.
Instructions to help you develop and fine-tune the tools and communication skills to effectively and safely teach yoga.
Study of Patanjali`s Yoga Sutras and other ancient texts.
The curriculum includes:
Techniques - includes asana (posture), pranayama (breath), and meditation skills and practice
Teaching Methodology - instructional technique, demonstration, assisting, coaching, correcting, teaching styles, qualities and process
Anatomy and Physiology - includes both physical and energy systems
Philosophy, Ethics, and Lifestyle - study of yoga styles, philosophy, and an examination of what it means to lead a yogic life. This section also explores the business aspects of being a yoga teacher. Creation of individual resumes, cover letters, and presentation material are included.
Practicum - includes student teaching, observation, and assisting. Each student teaches at least one complete yoga class and receives feedback from students and instructors.
Elective - 30 hours of student-directed, elective study
Program
Fall semester begins Tuesday September 3rd, 2024, and ends Tuesday February 4th, 2025.
Semester sessions for CITYOGA 200 begin each March and September. The 200 hour is structured as a 21-week semester. Semester classes meet one evening (Tuesday) per week from 5:30pm until approximately 10:30pm. In addition, three weekend intensive seminars, and student independent work are required. CPR and First-Aid training may be available (additional fee not included).
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Event Venue & Nearby Stays
2442 Central Ave, Indianapolis, IN, United States, Indiana 46205