200 Hour Yoga and Spiritual Development Teacher Training

Sat Oct 02 2021 at 02:00 pm to Sun Oct 03 2021 at 06:00 pm

St Werburghs Community Centre | Pill

Yoga & Spiritual Development Teacher Training
Publisher/HostYoga & Spiritual Development Teacher Training
200 Hour Yoga and Spiritual Development Teacher Training 200 hour Yoga and Spiritual Development Teacher Training Course recognised by the Independent Yoga Network beginning on 2nd October 2021
Full details: https://www.stephanieshanti.com/200hr-training
Learn to become a yoga teacher for all: In person and online 200 Hour Yoga and Spiritual Development Teacher Training. Learn to become a yoga teacher for all: accessible, inclusive and adaptive. Learn the transformational tools of yoga: asana, meditation, nidra, pranayama and philosophy.
Are you ready to immerse yourself in the teachings of yoga at a deeper level?
Are you ready to share the joys of yoga as a fully qualified teacher?
This course offers an opportunity to deepen into a life blessed with all aspects of yoga. It also offers the opportunity for you to grow into a fully fledged teacher passing on your knowledge and experience to other people.
But the course is more than that. In addition to gaining your teaching qualification, the course will enable you to cultivate compassion within you, empathy for others, gratitude for what you have and acceptance of everything that is.
What you will learn - Course modules
*How to teach Yoga
*How to develop a safe teaching style which is always inclusive and comes from a place of healing and compassion.
*Finding your own inner teacher, learning how to hold a space so that a yoga class can become a healing practice and finding your own voice as a yoga teacher.
Full details: https://www.stephanieshanti.com/200hr-training
*how to structure classes.
*How to adjust safely and use props effectively.
*How to adapt for various anatomical and physiological issues as they arise in the class setting.
*How to market your yoga classes from a yogic perspective, how to set up classes and advertise.
*How to bring spirituality to business.
*How to teach yoga online in a post COVID world
How to Practice Yoga:
*Developing a strong Sivananda practice as well as a vinyasa style flowing practice.
*Completing daily spiritual diary over the 7 months of the course.
*Reading of spiritual philosophy and self help books.
*Developing a strong daily practice of pranayama and deepening into a strong practice of meditation and visualisation.
*Keeping a journal to help note the emotional effect of the yoga practices, combining body, mind, emotions with experiences of daily life.
*Using yoga nidra to release stress build up, help you to let go of fear and to relax into all levels of your being.
Karma Yoga
*Offering yourself as a volunteer in an environment such as care work, a soup kitchen, food bank or refugee camp.
*Dedicated service to humanity asking nothing in return. Choosing the karma yoga service which comes from within you to offer healing out into the world.
Intensive Chakra Development
*Monthly intensives on the world of the chakras and how to deepen into the experience of the chakra system.
*Using the chakras as a model for understanding the manifestation of spiritual blocks, physical symptoms and experiences in deep meditation.
Yoga Philosophy
*What is Yoga?
*Process and Conclusion - more in-depth and explaining our path and progress.
*Relative reality vs Ultimate Reality.
*Life of Frequency - Understanding the 3 Gunas.
*Karma Yoga - Spiritualising your Life’s Actions.
*Classical Hatha Yoga - What’s the goal of the Practice?
*Raja Yoga - Understanding the Royal Practices.
*Ego vs. Atman - What is What? Staying motivated on your path. *Understanding the nadis.
*Acceptance of death as a part of life and reincarnation of the soul.
Anatomy and Physiology
*Understanding the human body and all its intricate systems. *Understanding muscles, joints and connective tissue. *Understanding fascia.
*Using anatomy and physiology to be a better teacher and student of yoga.
*Going deeper into common ailments presented in yoga classes.
*Using knowledge of anatomy to practice and teach safely.
*Enabling yoga to be a Healing System.
Full details of the course can be found here https://www.stephanieshanti.com/200hr-training

Event Venue & Nearby Stays

St Werburghs Community Centre, Pill, United Kingdom


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