About this Event
In this 200 hour program you will more deeply discover your passion for the practice of yoga while learning to share that knowledge with others in a way that is uniquely yours. You will gain a greater understanding of the movement of the body in yoga asanas, learn to articulate modifications and variations, direct a multi level room with confidence while relating that the practice is more than physical.
Techniques Covered:
- Yoga Asanas
- Yoga Anatomy and Physiology
- Adjusts, Assists, Pose Modifications and Variations
- Pranayama
- Meditation
- History of Yoga
- Yoga Philosophy
- Ayurveda
- Subtle Anatomy
- Working with special populations including pregnant women and those with injuries
- Class composition, sequencing, pacing, theming, finding your teaching voice
- Intro to Yin Yoga teaching
- Intro to Aerial Yoga teaching
- Ethics
- Business of Yoga
This is a 5 month program which meets 2 weekends per month. Fridays 6-9pm, Saturdays 11am - 7pm and Sundays 11:30am-7:30pm.
Event Venue & Nearby Stays
Joya Blackhawk, 3464 Blackhawk Plaza Circle, Danville, United States
USD 0.00