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The 'Road to Yoga' teacher training program is a sphere of study and discovery, from the deep understanding of the roots of yoga philosophy, to learning the physical and mental aspects of living and teaching yoga. The program entails a transformational journey for the body and mind. By following the path of traditional Hatha-Raja-Vinyasa Yoga, which includes the eight limbs, the practitioner will be guided to enrich their own personal practice. Embark on a spiritual adventure that will change your life forever. Find your authentic voice, learn to inspire others, and expand upon your understanding of what it truly means to 'live your yoga.' Take off on the 'Road to Yoga' and uncover the best version of yourself.
Topics of Study:
•Asana
•Class-Planning & Sequencing
•Anatomy & Kinesiology
•Adjustments & Hands-On Assists
•Intro to Various Yoga Styles including Yin, Yoga Nidra, Restorative, etc.
•Theory
•Pranayama & Meditation
•Sanskrit & Chanting Mantras
•Subtle Anatomy: Nadis, Chakras, Bandhas, & Vayus
•History of Yoga
•Lifestyle
•The 8 Limbs of Yoga
•Yoga Sutras & the Bhagavad Gita
•Yogic diet, Nutrition, & Vegetarianism
•Kriyas & Ayurveda
Weekends
Unplug and engage with eight weekends this Winter/Spring at BambooMoves Baltimore. Weekend sessions are Saturday & Sunday 7am-5pm
January 11th-12th, 25th-26th | February 8th-9th, 22nd-23rd | March 8th-9th, 22nd-23rd | April 5th-6th, 26th-27th
Weekly Practice
We will meet on these Wednesdays from 6-9pm for weekly lecture and practice:
January 22nd, 29th; February 12th, 26th; March 12th, 26th; April 9th, 23rd & 30th
Investment:
$50 application fee (non refundable deposit)
First early bird: $3000 Paid in full by November 11th, 2024*
Second early bird: $3250 Paid in full by December 11th, 2024
$3500 thereafter (payment plans available upon request)
*Training includes teaching manual.
*Tuition does not include additional textbooks required.
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Event Venue & Nearby Stays
1624 East Fort Avenue, Baltimore, MD, United States, Maryland 21230
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