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200-Hour Meditation, Yin, and Restorative Yoga Teacher TrainingStarting Friday, Dec. 6th, 2024
at True North Yoga
Are you ready to deepen your practice, cultivate inner peace, and share the transformative power of yoga with others? Join us for an immersive, life-changing experience with True North Yoga’s 200-Hour Meditation, Yin, and Restorative Yoga Teacher Training.
This comprehensive program offers an inspiring blend of rest, reflection, and rejuvenation—one of our most cherished offerings at True North Yoga. Whether you’re seeking to teach, deepen your personal practice, or simply explore the healing power of yoga, this training will guide you on your journey.
Why True North Yoga?
True North Yoga is a registered Yoga Alliance school, dedicated to providing high-quality, well-rounded yoga education. Our experienced and passionate teachers blend traditional wisdom with modern practices, offering a truly holistic approach to yoga.
What You’ll Gain:
Transformative Knowledge: Dive deeply into the practices of meditation, Yin yoga, and restorative yoga. Learn the techniques, philosophy, and anatomy behind each practice, so you can embody these teachings in your life and share them with others.
Personal Growth: Whether you’re aiming to teach or simply deepen your own practice, this course will help you connect with yourself on a profound level, fostering both physical and emotional healing.
A Supportive Community: You’ll be part of a nurturing, inclusive community of like-minded individuals, all committed to growth and self-discovery.
Who This Training is For:
Aspiring Teachers: If you’re passionate about sharing yoga with others and guiding them on their own transformative journey, this training will provide you with the tools to become a confident, skilled instructor. You’ll learn not only the physical aspects of teaching but also the deeper, spiritual and meditative components of yoga.
Experienced Teachers: If you’re a qualified yoga teacher looking to refresh, expand, or refine your skills, this training offers a wonderful opportunity to deepen your understanding of Yin and Restorative yoga, while also gaining valuable insights into meditation.
Dedicated Students: If you're not interested in teaching but want to deepen your personal practice, this training will provide a space for you to grow, explore, and transform. It’s perfect for those who wish to expand their knowledge of yoga and themselves.
Program Highlights:
In-depth study of meditation techniques
Comprehensive training in Yin and Restorative yoga
Anatomy and alignment for healing and rejuvenation
Yoga philosophy and teaching methodology
Creating a balanced and restorative lifestyle
Support and mentorship from experienced instructors
Start your journey toward transformation today.
Spaces are limited. Secure your spot and join us on the path to peace, balance, and empowerment.
Program Schedule & Dates
Welcome Ceremony:
Friday, Dec. 6th, 7:00-8:30 PM
Begin your journey with us in a heart-centered welcome ceremony.
December 7-8:
Resilience and Wellbeing: The Psychology of Human Behavior
Explore the mental and emotional aspects of wellbeing.
January 18-19:
Yoga Philosophy, History, and Meditation
Delve into the roots of yoga and the powerful practice of meditation.
February 22-23:
Ayurveda: Living Life in Balance
Learn how to balance your life with ancient Ayurvedic wisdom.
March 14-16:
Yoga Nidra Meditation
Unlock the transformative power of Yoga Nidra for deep rest and healing.
April 5-6:
Restorative Yoga
Experience the healing power of Restorative Yoga for body and mind.
April 18-20:
Breathwork Level 1
Dive deep into the therapeutic power of breath for healing and vitality.
May 3-4:
Yin Yoga 1
Explore the foundational principles of Yin Yoga for deep release and restoration.
May 17-18:
Yin Yoga 2
Build on your Yin practice with advanced techniques for balance and flexibility.
Training Schedule
Weekend Classes:
Saturdays: 9:00 AM - 4:00 PM
Sundays: 9:30 AM - 3:00 PM
(Some weekends may include a Friday evening session from 6:00 PM - 9:00 PM)
Tuition & Enrollment
Cost: $3500 (with monthly payment plans available)
Deposit: Secure your spot with a $500 deposit (applied to your total tuition).
Unlimited Yoga Access: Once your deposit is paid, enjoy an unlimited yoga pass for the duration of the training to deepen your practice. Start attending classes right away!
Meet Your Teachers
Learn from experienced instructors who are passionate about guiding you on this transformative journey:
Naomi Jones – ERYT500, Lead Instructor
Paul Graham – Ayurvedic Health Counselor, ERYT200
Corrine Hathaway – ERYT500
Ted Burgess – RYT200
Crystal Moore – ERYT500
Vickie Aldridge CIYT – ERYT500, Yoga Therapist
Holle McRae – Ayurvedic Health Counselor, RYT500
Why Choose True North Yoga Teacher Training?
Holistic Approach: Our training blends yoga, meditation, Ayurveda, psychology, and breathwork, offering a complete, well-rounded education.
Experienced & Caring Teachers: Learn from a team of passionate, experienced instructors who are committed to your growth.
Yoga Alliance Certification: Our program is recognized by Yoga Alliance, allowing you to become a certified yoga instructor upon completion.
Nurturing Community: Become part of a supportive community of like-minded individuals committed to personal and collective transformation.
Reserve Your Spot Today!
Spaces are limited.
Sign up today by paying the $500 deposit and start using your unlimited yoga pass immediately!
Feel free to contact us for more details or questions.
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Event Venue & Nearby Stays
True North Yoga, 1516 N 10th St, Boise, ID 83702-3624, United States,Boise, Idaho
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