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This class combines cardio and strength for a well-rounded fitness experience. 20 minutes of cardio, 20 min strength, 20 minutes of core and restore. Challenge your body and mind with a variety of equipment, exercises, and formats. I also teach this class on Sundays at 10:30 twice a month switching off with another instructor for the other two Sundays.No preregistration required, sign in with the front desk when you arrive.
Single class pass: $5
Seniors $4
Or get unlimited group fitness classes at this center with a monthly membership
One month: $40
Three months: $100
Six months: $160
Annual: $280 if paid in full, $27.33 monthly
Please contact Mat Ross Directly for more information about memberships and payment.
Phone
913-895-6350
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Event Venue & Nearby Stays
Matt Ross Community Center, 8101 Marty St,Overland Park,KS,United States
