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Does a lack of confidence hold you back in certain areas of your life? Do you doubt your own abilities?This 2-part workshop (Monday 17th & 24th June) covers a range of different exercises to help with growing your self-confidence and creating a life that is truly fulfilling.
We will be focusing on learning strategies together in these workshops and any discussion around these to which you will be invited to contribute will always be optional.
I am a qualified counsellor and have been working in mental health and wellbeing contexts since 2008.
Places limited to 10 to enhance participant experience.
Feedback received from running this workshop previously:
“Very helpful ways to deal with lack of confidence. Lovely relaxing mindfulness.”
“Really helpful and informative course”
“Learnt some really useful techniques to assist with unhelpful and negative thoughts”
£50
Please see my website for further details and/or to book a place: https://exetercounsellingandmindfulness.com/workshops/.
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Event Venue & Nearby Stays
Exeter Community Centre, Exeter, United Kingdom
Tickets
