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Autumn is a time of pumpkins, apple orchards, and beautiful colours of leaves. It is also a time where the weather becomes cool and windy, that can create some imbalance in our sleep, digestion, muscles and joints. Let's come together, move our bodies with a gentle flow and yin poses. add some ayurvedic practices to support our bodies and end our session with a meditation and gong.Dates: October 21 and October 28
Time: 6:00-7:30
Cost: $30
e-transfer to [email protected]
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Event Venue & Nearby Stays
Summerside Presbyterian Church, 130 Victoria Rd, Summerside, PE C1N 2G5, Canada
