About this Event
Introducing a 2-hour In-person Intensive Dance Movement Therapy Workshop. ?✨
This intensive will be different from the regular ones.?
Along with the Stress Relief Dance Sequence, Body Awareness & Grounding, you will also learn the specially curated Elemental Dance Healing (inspired by the elements in nature) & other intensive Dance Movement Therapy techniques which I have specially designed for starting your inner transformation & healing journey, via movement & dance. ?
Join our 2-Hour Intensive Dance Movement Therapy Workshop!
In this workshop, you will learn few exercises and dance movement therapy techniques which will help you enhance the mind-body connection.
The American Dance Therapy Association defines dance/movement therapy as the psycho-therapeutic use of movement to further the emotional, cognitive, physical and social integration of the individual.
This is a holistic workshop and will focus on your physical, mental & emotional health and will help you enhance your overall health.
It will be a fun as well as effective workshop!
What will you learn?
1. Specially designed 'Stress-Relief Dance Sequence', to help relieve stress. anxiety & frustration.
2. Body awareness practices & Grounding Techniques.
3. 'Inner Child Healing Dance Sequence' & more!!
4. Specially developed 'Elemental Dance Healing Sequence' to help you connect with elements of nature & apply them into practice via dance & movement.
5. Specially curated 'Moving Out Of the Comfort Zone' sequence to help you break barriers within yourself and achieve your dreams.
6. Confidence building power poses & more!
You will get notes to refer to via PDF Format once you attend the session.
Date: 28th May 2022
Time: 6.30 pm to 8.30 pm
Duration : 2 hours
Venue: Bolly Dancing Studio, 261 Waterloo St, #01-12 Waterloo Centre, Singapore 180261
Fees: $30 SGD
You can pay via eventbrite or via PayNow or PayLah using the number 90679242.
**Please note: We Do Not offer refunds**
About the Facilitator:
is a Physiotherapist (IN) , Certified Orthopedic Manual Therapist (AUS) & Certified Dance Movement Psychotherapist. (UK)
She is the founder of & has been conducting Dance Movement Therapy Programs & sessions in Singapore & Online as well.
For her work in the area of Dance Movement Therapy, in Singapore & beyond, she has been awarded the ‘Outstanding Therapist Award’ (Runner up) by the Centre Of Excellence (UK) which is a huge international body and is recognized worldwide as one of the leading online training providers, with more than half a million community of learners having gained vital skills & qualifications.
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Event Venue & Nearby Stays
Bolly Dancing Studio, 261 Waterloo St, #01-12 Waterloo Centre, Bugis, Singapore 180261, Singapore, Singapore
SGD 30.00