About this Event
We will share in a community yoga practice on Wednesday evenings from 5:30-6:30 pm. If this is your first time or 100th, I will meet you where your body is during each class.
The class focuses on accessible movement, breathwork, and mindfulness while incorporating elements of yoga philosophy and the energy of the seasons.
Wear comfortable clothing; leggings are not a requirement, and pants/shorts that are easy to move in are preferred.
Chairs can be provided for a chair yoga practice.
Bring an exercise mat, a blanket, a towel, or a cushion. I have a limited supply of extra mats, blocks, straps, blankets, and mini squishy mats to support your practice.
The first class of each month is FREE/Donation
Please contact me with any questions!
Event Venue & Nearby Stays
219 Rte 80, 219 Route 80, Killingworth, United States
USD 0.00
