Advertisement
🌸 19 on Green Community Centre - T2 Mums and Bubs Yoga Playgroup 🌸Subsidised by the City of Charles Sturt 🙏Step into a nurturing oasis and join us for an 8-week yoga-inspired playgroup, where you'll reconnect with yourself, fellow mums, and your little one in a journey of self-care and mindfulness. 🧘♀️✨
What We Offer:
🤱 Safe, judgment-free space for playful songs and poses with your baby.🌿 Introduction to the 8 limbs of yoga, tailored for the motherhood journey.💪 Gentle poses aiding postnatal recovery, focusing on pelvic floor and core strength.🏠 Flexible classes: strengthen, balance, or simply relax with your baby.🛌 Nursing and nappy-friendly environment: tend to your baby's needs comfortably.🩺 Doctor's clearance required: ensure readiness for post-birth exercise.🌟 Limited spots available.
What to Bring:
🧘♀️ Comfortable attire for movement.🍼 Water for hydration.🛏️ Blanket or pillow for your baby's comfort.
Details:
📅 Term 2🕙 Time: 9:30 am - 10:30 am💰 Cost: Subsidised for City of Charles Sturt Residence🏢 Location: 19 on Green Community Centre, 19 Green Street
No experience necessary: All levels welcome, including beginners, babies, and practiced yogis.
Secure your spot now and indulge in this rejuvenating experience with us. 💕🌸🧘♀️
Advertisement
Event Venue & Nearby Stays
19 on Green, Adelaide,SA,Australia
Tickets
