About this Event
Join us for an immersive two-day training to kickstart your journey into the world of Pilates!
This 16-hour Beginning Mat Certification is perfect for anyone looking to deepen their understanding of Pilates or take the first step toward becoming a certified Pilates teacher.
Dates: January 25th & 26th
Time: 10:00 AM – 6:00 PM
This foundational course serves as a prerequisite for the 500-hour comprehensive training and offers an in-depth exploration of the Pilates method.
You will:
Learn the 6 principles of Pilates and how they guide movement.
Study basic anatomy and the history of Joe Pilates.
Master the beginning mat series, including transitions, starting positions, and modifications.
Practice effective cueing and teaching techniques.
Over two days, you'll take notes, practice teaching, and gain the tools to confidently lead students through the beginning mat series. Whether you're starting your journey as a teacher or seeking to refine your personal practice, this training will inspire and empower you.
Ready to transform your practice? Secure your spot today
Event Venue & Nearby Stays
Rocky Mountain Pilates & Yoga, 816 East Baseline Road, Lafayette, United States
USD 535.38
