Name: 12 Ways to Love Yourself: Workshop & Guided Meditation - A Valentines Gift to You
Start: 2026-02-15T10:00:00-07:00
Location: 7 Roundel Rd, Whitehorse, YT, Canada, Yukon Y1A 3H3

12 Ways to Love Yourself: Workshop & Guided Meditation - A Valentines Gift to You

Nurture self-love in Your Yukon Oasis. Explore Louise Hay’s 12 Ways to Love Yourself, then relax with a guided meditation this Valentines.
12 Ways to Love Yourself: A Valentine’s Gift to You
Workshop + Guided Meditation | February 15 | 10am - 12pm
Valentine’s Day often focuses on loving others — but what if this year, you turned that love inward?
Join us on Sunday, February 15, the day after Valentine’s Day, for a nourishing Heal Your Life® workshop and guided meditation inspired by Louise Hay’s 12 Ways to Love Yourself. This gentle, heart-centered experience is an invitation to reconnect with yourself, soften self-criticism, and deepen compassion for who you are, exactly as you are.
Together, we’ll explore Louise Hay’s powerful teachings on self-love, and self-acceptance and how these practices support emotional healing, confidence, and overall well-being. The workshop will be followed by a calming guided meditation designed to help you integrate the teachings, quiet the mind, and anchor self-love in both body and spirit.
Whether you’re single, partnered, healing, or simply craving a moment of pause, this workshop is a reminder that the most important relationship you’ll ever have is the one you have with yourself.
Come as you are. Leave feeling grounded, supported, and more deeply connected to your own heart.
Welcome tea included and 10% in-store shopping discount.
ABOUT AMY:
Amy Garcia-Baker is a Heal Your Life® Coach and Facilitator, CLCC certified life coach, and Master Practitioner in Clinical Counselling - Provisional. With a background in coaching, counselling, grief education, and holistic practices such as meditation, yoga, and hypnotherapy, Amy supports individuals through life’s transitions and challenges with compassion and clarity.
Deeply inspired by the teachings of Louise Hay, Amy believes self-love is the foundation of healing and transformation. Her work helps clients release the past, reconnect with their inner wisdom, and create lives rooted in authenticity, self-trust, and emotional well-being.