12 Hero WODS in 12 Hours for Getting Heroes Home

Sat May 17 2025 at 07:00 am to 08:00 pm UTC-05:00

7529 State St, Bettendorf, IA, United States, Iowa 52722 | Bettendorf

CrossFit Millstone
Publisher/HostCrossFit Millstone
12 Hero WODS in 12 Hours for Getting Heroes Home
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The premise of this event is simple. One tribute workout every hour for 12 hours. This long-haul challenge is simultaneously a test of mental toughness and human perseverance. An ultimate tribute for those who these workouts are written for while showing our gratefulness for these 12 heroes and their sacrifices.
Details:
-Registration: $75 entry per person (T-Shirt Included in all sign-ups before March 31st!)
-Donations: accepted throughout the event
-Food and drinks: available for purchase
-Volunteers: needed for logistics!
How to Participate:
Register here: bit.ly/4fXq7C8
You can take the ultimate challenge and do all 12 workouts, or you can opt to do just a few of your choice, or grab teammates and pick and choose which WODs you are doing. Every hour on the hour we begin with the workout dedication, then complete the 12 Prescribed Hero WODs.
Looking for Vendors!
If you would like to participate as a vendor and assist the athletes with positive energy send us an email to sign up: [email protected]
Schedule:
7 am-7:30 am Registration
7:45 am Open Ceremony
7:55 am National Anthem
8:00 am Badger
9:00 am Jack
10:00 am Josie
11:00 am Josh
12:00 pm Wittman
1:00 pm D.T.
2:00 pm Whitten
3:00 pm Loredo
4:00 pm Rankel
5:00 pm Omar
6:00 pm Holleyman
7:00 pm Hammer
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Event Venue & Nearby Stays

7529 State St, Bettendorf, IA, United States, Iowa 52722

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