Advertisement
November 29th - Untangle your Mental Tinsel: Yoga and FocusIf you've ever felt maxed-out and overextended during the holiday season, this class is for you. Today we workshop practical tools and steps to prevent "psychic scatter."
Through movement followed by stillness, we devote ourselves to building a strong singular focus for our actions and thoughts.
Come enjoy the gentler side of yoga. Postures for neck, back, shoulder, and hip liberation are joined by balance and restorative work appropriate for any age. Devote one hour a week to improving your health and happiness in a setting that inspires your creativity. No yoga experience required for this class, which is open to ages 16 and older.
Spots are limited! Reserve your mat space or chair at https://bit.ly/yogaomam
EVENT DETAILS!
★ DATE: Tuesday, Nov. 29
★ TIME: 5:30 - 6:30pm
★ WHERE: OMAM Reception Gallery
★ COST: $14 museum members; $15 future members; Free to US Veterans
★ BRING: Yoga mat (seats provide for those practicing chair yoga)
★ NOTE: Doors lock at 5:35pm. Late arrivals will not be admitted or refunded
Advertisement
Event Venue & Nearby Stays
Ormond Memorial Art Museum & Gardens, 78 E. Granada Blvd,Ormond Beach,FL,United States
Tickets