Welcoming in the new Season with Sun Salutations
About this Event
Challenge yourself to fo 1 or 108 Sun Salutations (Surya Namaskar) as the solstice is known as the rebirth of the sun; holding powerful energy for regeneration, renewal and self-reflection.
Learn why the number 108 has been very important for thousands of years!
Detox, strengthen, and unwind. At the end we will have 20 minutes of deep rest and relaxation with Yoga Nidra. You will surprise yourself and feel energized.
Water and snacks will be provided. Some extra mats are available.
Event Venue & Nearby Stays
Blue Lotus Buddhist Temple and Meditation Center., 221 Dean Street, Woodstock, United States
USD 40.00