108 Sun Salutations [Surya Namaskar]

In honor of the Summer Solstice, we will be practicing the sacred ritual of 108 Surya Namaskar [Sun Salutations].

Why 108? 108 is the number that connects the Sun, Moon, and Earth, as the average distance of the Sun and the Moon to Earth is 108 times their respective diameters. There are twelve constellations and nine planets when multiplied it equals 108. It is the sacred number of the universe. Traditionally yogis perform 108 Surya Namaskar routinely and on special occasions.

This challenging practice builds stamina and physical fitness but also develops mental resolve, resilience and self-discipline.

Join Charity & Karlyn for this time-honored tradition!

Event Venue & Nearby Stays

Maya Whole Health Studio, 1322 Lake Washington Boulevard North, Renton, United States