Advertisement
Kick off the New Year with 108 Sun Salutations at White Lotus! ☀️🧘♀️Join Natasha on New Year's day for this uplifiting practice. Flow through 108 Sun Salutations as we set intentions, release the past, and welcome 2025 with strength, energy, and clarity. 💫
This inclusive practice, suitable for all levels, begins with a meditation for intention setting and a gentle warm-up. We'll then flow through 9 sets of 12 Sun Salutations each, taking brief rests between sets.
Modifications will be offered, emphasizing safety, and students are encouraged to rest when needed. The session concludes with soothing postures and a long savasana with essential oil head massages from Natasha.
The repetition of the sun salutation 108 times constitutes a moving meditation unlike any other. You will find that the repetitive rhythm of this practice facilitates a deep dive into the powerful, unwavering connection between mind, body, and breath.
✨Cost✨
Regular Class Rates Apply and $20 Drop-In Fee for Non-Members
Space is Limited: https://clients.mindbodyonline.com/classic/ws?studioid=34478&stype=-7&sTG=22&sVT=223&sView=day&sLoc=0&date=01/01/25
Advertisement
Event Venue & Nearby Stays
65959 Van Dyke Rd, Washington, MI, United States, Michigan 48095
Tickets
