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The practice of 108 Sun Salutations combines the sacred geometry of our cosmos with embodied physicality. The benefits of this physical feat are expansive: increased endurance, emotional catharsis, a clearer mind, and deepened spiritual connection. Physically, this practice strengthens the entire body. Mentally, it teaches patience and focus. Spiritually, it offers a profound sense of release and renewal.This seasonal shift of the upcoming Winter Solstice is the perfect time to move in community together. To culminate our Friday Sculpt Series, Rachel will guide us through a transformative 108 Sun Salutations. We encourage you to bring water, grace, and to approach this class as a ritual rather than a race.
☀️ Friday, December 19
☀️ 7 - 9 AM
☀️ $17
☀️ Register at https://www.weloveriveryoga.com/schedule
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2006 1st Ave, Anoka, MN, United States, Minnesota
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