About this Event
108 Sun Salutation Challenge
Yogathon, organized by The Art of Living Foundation, aims to build healthier and happier communities through Yoga. In celebration of International Yoga Day, supported by yoga teachers and yoga lovers, registered participants are invited to practice sessions on Sun Salutations to gear up for Yogathon together!
What to expect?
We will do 108 Sun Salutation on June 19 which is close to the date of International Day of Yoga. You can do as many as you can. You can take breaks in your pace and keep continue. We will do very deep relaxing yoga nidra a the end.
Listen to your body. Do as many as you can and stay for deep relaxation. Yoga nidra at the end is very important which helps to restore the energy and heal the body.
Before June 19 just to prepare the body, we encorage you to attend practice sessions to wednedays, May 22, 29, June 5 and 12.
Online sessions. Sign up to get the zoom link.
These are funraising sessions for Care of Children Project by The Art of Living Foundation, educating more then 80,000 children in rural and tribal parts of India.
Help yourself and help a child.
You can register with this link or etranfer me at [email protected]. USA particiapnts can paypal me at [email protected]
For any questions, please contact Sowmya: call or text or whatsapp: 226.582.6067
Event Venue
Online
CAD 25.00