Advertisement
It is an ancient yoga tradition to practice 108 Sun Salutations during the change of each season. These movements paired with your intention for the new season are practiced as a way to internally detox and shift what is needed to balance and rejuvenate yourself physically, emotionally, mentally, and energetically as the natural world around you shifts.The Autumn Equinox is a time where the length of daylight and darkness is the exact same. It is a time to connect with and honor balance within us. Autumn represents a time of abundance, grounding, releasing, and letting go before the gestation period of winter.
Bring water, a sweat towel, and expect this class to be roughly 90 minutes. (Feel free to bring any other small items that you want to honor the season with such as a journal, flower petals, meditation/intention cards, etc.)
Advertisement
Event Venue & Nearby Stays
924 N Columbia Center Blvd Suite 220, Kennewick, WA, United States, Washington 99336