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Join Jonathan Weber for a transformative journey in this 100-hour Mindful Yoga Training.🧘✨This program explores how mindfulness and compassion can be integrated into yoga practice and teaching. Mindful Yoga is a gentle, therapeutic style that combines yoga, meditation, and modern psychology to support well-being, balance, and transformation.
Over six weekends you will learn:
• How to practice and guide Mindful Yoga
• Mindfulness and compassion meditations
• Breathing and relaxation techniques for the nervous system
• A mindful approach to yoga postures and movement
• Buddhist psychology for working with stress and emotions
• Tools for resilience, healing, and greater ease in life
Format & Certification
⭐6 weekends (Jan–Jun 2026)
⭐Includes manual, recorded meditations, and online access if you miss a weekend
⭐100-hour certificate upon completion
Who is it for?
✔️Anyone seeking personal growth and healing through a therapeutic yoga path
✔️Yoga teachers who want to integrate mindfulness and compassion into their classes
✔️Mindfulness teachers wanting to bring yoga into their practice
Price:
➤Early-bird (until November 14): NOK 16.500
➤Regular price: NOK 17.500
➤Deposit: NOK 1500 (non-refundable)
Teaching language: English (questions and dialogue also in Norwegian)
Registration:
Follow ticket link
or:
https://www.osloyoga.no/mindful-yoga-training
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Event Venue & Nearby Stays
Oslo Yoga, Arendalsgata 10, 0463 Oslo, Norge, Oslo, Norway
Tickets
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