
About this Event
Welcome to the 10 Weeks Meditation Course! Are you looking to de-stress, relax, and find inner peace? Join us every Thursday starting on May 8th, 2025 at 7:00 PM at the Liberty Recreation Center. This in-person course will guide you through various meditation techniques to help you cultivate silence and improve your overall well-being. Don't miss out on this opportunity to connect with yourself and others in a supportive environment. Learn to keep your cool in the summer coming ahead. See you there!

Agenda
Introduction and Recap of previous session
Demo on Meditation Steps for that session
Meditation
Informational Video
Question and Answers
Informational material sharing
Event Venue & Nearby Stays
Liberty Recreation Center, 2601 Glencliff Drive, Plano, United States
USD 0.00