Name: 10/18 Basic Self Defense Training
Start: 2025-10-18T09:00:00-04:00
End: 2025-10-18T11:00:00-04:00
Location: Transcendence Family Wellness Center

$10\/18 Basic Self Defense Training$

Better than Self Defense
How is it better? There's no punching or kicking - zero fighting skills involved. We are learning to protect and defend ourselves. Why try to fight like a man when it's much more effective to cheat and win as as a woman or child?
This hands-on, two-hour training is perfect for ages 8–108, regardless of fitness or skill level. Walk away with immediate and practical skills to drastically increase safety, confidence, and preparedness.
What you’ll learn:
Awareness, preparation, and prevention strategies
Communication skills for high-risk situations
Simple, easy-to-remember techniques to escape:
⚠️ Rear and front grabs
⚠️ Chokes
⚠️ Hair pulling
⚠️ Wrist grabs
& more.
A small amount of energy and effort in the right place at the right time is all we need.
Cost: $99 per person (family discounts available)
Register here: https://forms.gle/yUA5xa9jwLLYqCNv9
Optional Add-On: Super Secret Weapon
Add one extra hour of training plus receive your own discreet and highly effective self-defense tool that goes anywhere with you.
Financial Support:
If finances are tight, the New You Foundation provides partial scholarships for qualifying women! Text (586) 991-1458 to inquire.
Learn practical skills, gain confidence, and leave ready to protect yourself and your loved ones!