1-Day Yoga Retreat

Cosmic Corner & Driftwood Wellness Studio present an immersive, restorative event dedicated to all things yoga.
Join us for a day of workshops, classes, and community to experience some of Cosmic Corner's yoga offerings. Half hour sessions will include topics ranging from Indian Herbalism to yogic breath work and more! Throughout the day, we will also be offering 1-on-1 consultations for those interested in private yoga instruction.
This event is free and open to the public, but an RSVP is required. No experience necessary! We have yoga mats, but attendees should bring water and any additional props they might need. Here's a preview of our lineup:
10am: check-in

10:30 - 11:30am: Morning Pranayama & Hatha Asana Yoga Class

11:35am - 12:05pm: Ayurveda 101: Find Your Dosha

12:05pm - 1:05pm: Lunch! (Kitcheri & Tea) + Consultations for Private Classes

1:15pm - 1:45pm: Intro to Chakras

2:15 - 2:45pm: Ayurveda 101: Dincharya (Daily Routines)

2:50 - 3:20pm: Intro to Hindu Deities

3:25 - 3:55pm: Intro to Tantric Meditation (Japa)

4:00 - 4:45pm: Yin Yoga

4:50 - 5:20pm: Closing Ceremony

About Your Hosts

Owner Carmen Cintamani Loup (they/them) is a 300-HR certified yoga instructor with a passion for Yogic philosophy. Their classes showcase their in-depth knowledge of asanas, pranayama, mudras, and meditation techniques that inform the ancient Hatha system of yoga. They are taught in the Integral Yoga Hatha tradition and initiated in the lineage of Sri Swami Satchidananda.

Brittany Bryan (she/her) is a wellness consultant and founder of Driftwood Wellness Studio. Her approach to yoga is focused through the lens of Ayurveda, an ancient Indian system of medicine and daily living. Unlike Western approaches to healing, Ayurveda focuses on the particular needs of the individual. Brittany believes that every person’s path to greater wellbeing is unique, a philosophy that has driven her to work 1-on-1 with individuals as a private yoga instructor.

Event Venue & Nearby Stays

Cosmic Corner, 305 east 38th street, Savannah, United States