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With a focus on mindfulness, relaxation and self-care, this 1 day retreat provides you with the opportunity to relax and reset. Just imagine ...
Having a day to pause from your daily demands.
A day that combines mindfulness, guided meditations and creative activities.
Experiencing a beautiful Yoga Nidra session - for the ultimate in relaxation (no movement required).
Time to relax and recharge in a beautiful, luxurious setting, connecting with like-minded people.
Also includes refreshments, a light lunch and a gorgeous gift bag to take home.
Here's what Carina thought of my last retreat day:
"The day was lovely and relaxing. Julie was amazing and shared her knowledge. It was really nice to spend time with some lovely ladies, doing relaxing activities. Thank you!" (Carina Rainbird)
Find out more here:
https://julierogerson.thrivecart.com/1-day-relaxing-retreat-east-yorkshire/
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Event Venue & Nearby Stays
Tickton Grange Country Hotel, Beverley, United Kingdom
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