Name: 1/11 Resolution Reset Journaling Workshop
Start: 2026-01-11T11:00:00-05:00
Location: The BiblioPub

$1\/11 Resolution Reset Journaling Workshop$

A grounded yet magical New Year reset for people who are done forcing change.
By January 10, most resolutions fall apart — It’s even dubbed “Quitter’s Day”… because pressure doesn’t create lasting change.
This guided somatic journaling workshop shifts the focus from rigid goals to renewal rooted in the body, the nervous system, and sustainable intention.
At 11:11, we pause together to consciously reset the year —
not by starting over, but by aligning differently.
Only $15
Reserve Your Spot! RenewalStudiosRoanoke.com/Journal
What You’ll Get
At 11:11 AM
We begin with a guided grounding experience that helps your body settle first—because real change doesn’t happen from pressure or willpower, it happens from regulation. From this calm state, intentions land deeper and stick longer.
Somatic journaling that speaks directly to the subconscious mind
This is not traditional journaling. Guided by a hypnotherapist, you’ll learn how handwriting acts as a subconscious language—bypassing overthinking and engaging the body’s deeper patterns. This is why we call it somatic journaling: the body is part of the conversation.
A guilt-free Post–Quitter’s Day Reset
Instead of judging what hasn’t worked, we gently examine it through the lens of the nervous system. You’ll uncover which intentions were rooted in obligation or self-pressure—and how to rework them into something your body can actually support.
A Renewal Roadmap rooted in “how you want to feel”
Rather than a to-do list, you’ll create a simple, compassionate framework based on internal states—safety, ease, energy, clarity. This allows action to arise naturally instead of being forced.
Calm clarity you can carry forward
Participants often leave feeling lighter, more settled, and quietly confident—because when the subconscious is included, change stops feeling like a fight and starts feeling like alignment.