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Get ready to giggle, stretch, shimmy, and shine! ππ€ΈββοΈβ¨Join Lani Voivod, β¨MUSEβ¨, and Sue Penney Bergman, β¨The Joyful Oracleβ¨, for an hour of healthy fun thatβs guaranteed to lift your spirits and spark joy from the inside out.
Laughter Yoga isnβt about poses β itβs about breathing, connecting, playing with energy! The βyogaβ in Laughter Yoga comes from deep yogic breathing (pranayama) that helps oxygenate your body and calm your mind while laughter works its magic on your mood and vitality.
πΏ Why Youβll Love It β Health Benefits of Laughter Yoga:
β’ Boosts mood and reduces stress π
β’ Strengthens the immune system πͺ
β’ Increases oxygen flow and energy β‘
β’ Relaxes muscles and eases tension π§ββοΈ
β’ Improves heart health β€οΈ
β’ Enhances connection and overall well-being π€
β¨AMuse Your Soulβ¨ means giving your spirit permission to play β to find delight, wonder, and laughter in the moment.
β¨Embrace Your Joyβ¨ means choosing happiness, love, and light β and letting them ripple outward to everyone around you.
π When: Wednesday, December 3 & 17
π Time: 1:00 β 2:00 PM
π Where: Gilford Public Library
π Sponsored by the Gilford Public Library β this event is FREE for attendees, though space IS limited. Be sure to RESERVE YOUR SPOT by calling or emailing the Gilford Public Library before 12/1/25 to get on the VIP Laughter Yoga List. π€
Come laugh, breathe, and feel alive with us β because joy is contagious, and your soul deserves a good chuckle! ππ«
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Event Venue & Nearby Stays
Gilford Public Library, 31 Potter Hill Rd,Gilford,NH,United States
Concerts, fests, parties, meetups - all the happenings, one place.
