Name: 🕯️ Soft, Soothing Sound Bath
Start: 2025-11-14T18:30:00+00:00
End: 2025-11-14T19:30:00+00:00
Location: 12 Hamilton Street, Saltcoats

$\ud83d\udd6f\ufe0f Soft, Soothing Sound Bath$

🕯️ Soft, Soothing Sound Bath
Fridays at 6:30pm – Honeybee Cottage
End your week in stillness.
This calming sound bath uses soft singing bowls and delicate chimes — no gongs, no drums, no sudden crescendos. Just gentle sound to quiet the mind, relax the body, and invite deep rest. These sessions have been carefully designed to:
Encourage better sleep
Calm the nervous system
Support deeply meditative states (theta/delta)
Be gentle, safe, and ideal for stress, burnout, or emotional overwhelm
Bring a cosy blanket, a comfy pillow and anything else you want to make a cosy nest. Bring anything that helps you feel warm, safe, and supported. Lie down. Let go. And allow yourself an hour to simply be.
Spaces are limited – booking is essential.