Name: 🎉Free Week of Fitness at Screw City CrossFit! 🎉
Start: 2026-02-02T05:00:00-06:00
End: 2026-02-07T09:30:00-06:00
Location: 7326 N Cherryvale Mall Dr, Rockford, IL

$\ud83c\udf89Free Week of Fitness at Screw City CrossFit! \ud83c\udf89$

Curious about CrossFit? Tried regular gyms and didn't stick to it? Now's the perfect time to try it-on us! Join us for a full week of coached classes, great workouts, and an unbeatable community.
What to expect and what we have to offer:
Hyrox Training Club. Think of Hyrox as a mix between a marathon and a gym workout.
Mat Pilates. Mat Pilates is a low-impact workout done on the floor that focuses on core strength, posture, flexibility, and controlled movement—using your own body weight instead of machines.
Beginner-friendly workouts (no experience needed!)
Scaling for all fitness levels
Expert coaching every class
Supportive, motivating community
Whether you're brand new to fitness or looking for something different, this week is for YOU.
RSVP to this event, send us a DM, or visit ScrewCityCrossfit.com to sign up.
Tag a friend who should join you and come see what makes our community special 🙌