Name: 🌿PILATES SERIES @ BEAN & BREAD 🌿
Start: 2025-12-16T18:45:00+00:00
End: 2025-12-16T21:45:00+00:00
Location: Bean + Bread, Rogerstone

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🌿 PILATES SERIES @ BEAN & BREAD 🌿
✨ Pilates ✨
A mindful, full-body practice designed to strengthen from the inside out.
Through core-focused sequences and flowing movement, you’ll build stability, mobility, and posture awareness—supported by breath and grounding visualisations. Pilates with us blends strength with mindfulness, leaving both body and mind refreshed.
💫 Leave feeling stronger, lighter, and aligned.
📍 Bean & Bread, Rogerstone | 🧘 All levels welcome
🌸 Part of our yoga & Pilates series at Bean & Bread—check out our other classes, from fiery Vinyasa to grounding Yin.