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As the vibrant colours of fall settle around us, we’re reminded to slow down, breathe deeply, and return to balance. This season invites us to release what no longer serves us and make space for inner peace and clarity. Join us at Nu-u Float Studio for our upcoming Awaken & Surrender Wellness Retreat on November 22nd, a sacred day of rest, reflection, and reconnection designed to rejuvenate your mind, body, and spirit. 🌿When:
Meet Your Hosts:
Lexy Chmielewski (RYT 200) & Meg Forbes (E-RYT 500)
🌿 What’s Included
- Grounding Dharma Talk & Intention Setting
- Mantra & Sacred Sound
- Guided Asana Flow (accessible for all levels)
- Breathwork + Fire & Ice Therapy
- Nourishing Vegan Lunch & Yogi Tea Bar
- Intro to Ayurveda (seasonal balance)
- Yoga Nidra (deep rest meditation)
- Journaling Prompts & Integration Time
- Curated Gift Bag to take home
🌿 Why Join
Gently release tension and mental clutter
Reconnect with your inner calm and clarity
Learn practices you can carry into everyday life
Share a meaningful day in community
🌿 Investment
$200 per guest ($150 Early Bird Until November 1st)
Spaces for our Awaken & Surrender Retreat are limited, and we’d love for you to be part of this restorative day of movement, mindfulness, and renewal.
🌿 Bring a friend, share the experience, and give yourself the gift of stillness and connection.
Reserve your spot today, we can’t wait to welcome you into the calm, healing space of Nu-u Float Studio. 💛
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Event Venue & Nearby Stays
200 GRAND RIVER AVE, Brantford, ON, Canada, Ontario N3T4X9
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