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📣Viki has returned from Maternity Leave 📣Join the incredible Viki for an immersive candlelit warm Ashtanga Yoga Class.
About The class:
Ashtanga is a strong style of yoga following a sequence of poses linking movement and breath. Based on the Ashtanga Primary Series, we will focus on the importance of the breath to lead us through our flow.
We will start with sun salutations and explore standing and seated positions before finishing with a well-deserved guided savasana.
More About Viki:
Viki is from Edinburgh and completed her Ashtanga and Hatha Yoga Teacher Training in Rishikesh, India, where she spent a month studying asana, pranayama & mantra alongside yogic anatomy & physiology. Viki believes that yoga is for everyone regardless of age or fitness level and supports the benefits for both mind and body. Viki loves wild swimming, hiking in the hills and getting outside in the countryside whenever possible.
Viki looks forward to welcoming you to her class for a fun and invigorating flow!
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Event Venue & Nearby Stays
Centre For Positive Change, Unit 58 drive down through black gates, Arena gym will be on left side were straight ahead ,Kirkcaldy, Fife, United Kingdom
Tickets
