Name: 🌊 Free Dook n’ Daunder – Booking Essential
Start: 2025-11-15T10:30:00+00:00
Location: Pendreich Car Park

$\ud83c\udf0a Free Dook n\u2019 Daunder \u2013 Booking Essential$

🌊Free – But Booking Essential (for insurance)
Just bring a smile and warm clothes!
It’s about getting folk in the water, not filling anyone’s pockets. 💙
Join The Wellbeing Circle and Swim Outside for a relaxed morning of cold-water dipping and a wander through the woods. We’ll meet at Pendreich Car Park (FK9 4LT) at 10:30am, walk down to the reservoir for a dook (or even just a paddle!), then return via the forest path above Bridge of Allan - muddy, scenic and soul-soothing.
It’s cold - let’s not kid ourselves - but your body is truly amazing and will heat up again as long as you bring plenty of warm layers (aye, even that extra jumper).
👣 What to bring:
• Swimwear (costume, shorts, whatever feels right)
• Towel
• Swim shoes or old trainers
• Warm, comfy layers for after
• A big smile on yer coupon!
This is no catwalk — wear what’s cosy, get a bit mucky, and chill the funk oot. If the bairns are coming, even better — they’ll be entertained watching the grown-ups brave the cold!
🚐 Need a lift? Barry’s van has space — just drop a message.
🐚 No experience needed – come as you are, dip as much or as little as you like.
✨ It’s all about connection, nature and feeling better.
👉 Book your free spot:
https://bookwhen.com/thewellbeingcircle