Name: 🌀PRANA FLOW: Breath & Movement Workshop | February 9
Start: 2025-02-09T13:00:00+11:00
End: 2025-02-09T15:00:00+11:00
Location: Living Flow Yoga Ashfield

$\ud83c\udf00PRANA FLOW: Breath & Movement Workshop | February 9$

PRANA FLOW: THE ART OF BREATH & MOVEMENT 🌀
with Sam Brett
Dive into an enriching two-hour workshop designed to illuminate the power of breath and movement.
We’ll start with an accessible exploration of breath mechanics, uncovering how the way we breathe profoundly shapes our state of being. Take this understanding into a fluid movement practice, where breath and motion unite seamlessly, cultivating awareness and ease within your body.
The workshop will culminate with a serene restorative yoga nidra and guided journaling, allowing space for introspection and calm—leaving you grounded, connected, and renewed.
Perfect for all yogis.
Book Now! ✨✨✨
– Sunday, February 9, 1-3pm
– Tickets are $60
– Members receive a 10% discount