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Start the new year gently with a grounding 90-minute Yoga & Wim Hof Method Breathwork session, designed to help you reset, reconnect, and breathe deeply.This discovery session combines:
Wim Hof Method breathing (adapted, gentle & safe)
Gentle yoga and intuitive movement
Deep relaxation and presence
The session is accessible and beginner-friendly, open to anyone curious about breathwork, yoga, or looking to start 2026 with more calm, clarity, and awareness.
🧘♂️ What to expect
Guided Wim Hof Method breathing to reconnect with your breath, and reset the nervous system
Gentle yoga & stretches to release tension
A safe, supportive and welcoming atmosphere
❄️ Why at the start of the year?
The beginning of the year is a powerful moment to slow down, set intentions, and come back to the body and breath. This session is an invitation to start 2026 softly — grounded, present, and energized.
📍 Location: Aurora Yoga Studio, Tallinn
🕥 Time: Saturday, January 3rd — 10:30–12:00
⏱ Duration: 90 minutes
💶 Price: 7€ (special discovery / community price)
All yoga equipment is provided.
📝 Registration & Payment
To join the session, please register in advance by sending me a message (Facebook or Instagram) with:
Your full name
Your email address
💶 Payment options (7€):
Cash on the spot
Bank transfer (details will be sent after registration)
Your email will only be used to:
Confirm your spot
Share practical information about the session
Inform you about future similar events (you can unsubscribe anytime)
Spots are limited, so registration is recommended 🙏
⚠️ Important — Safety first
The Wim Hof Method breathing will be guided in a controlled and gentle way.
Please do not practice it if you are pregnant, have epilepsy, or have serious medical conditions. If you have any doubts, feel free to reach out before the session.
This is a discovery session, with regular classes and deeper workshops planned for the coming months.
We look forward to breathing and moving into 2026 together 🤍
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Event Venue & Nearby Stays
Aurora Yoga Studio, Kopli 27,Tallinn, Estonia
Concerts, fests, parties, meetups - all the happenings, one place.
