About this Event
Life pulls us in many directions — this is your invitation to pause, breathe, and come home to yourself. ?
We’ll journey through:
? Breathwork (Pranayama) – soft waves of breath to steady the mind and awaken inner calm.
?♀️ Yin Yoga – melting into stillness, releasing what’s held, creating space for new energy to flow.
? Yoga Nidra – drifting into deep rest where body and mind return to harmony.
✨ Benefits:
? Clear stagnant energy and invite flow.
? Soothe the nervous system and quiet the mind.
? Reconnect with your inner rhythm and sense of peace.
? Improve sleep quality and wake feeling refreshed.
❄️ Support your immune system and stay resilient as winter approaches.
? Leave grounded, open, and gently renewed.
To close our afternoon, we’ll share fresh homemade Indian cake, snacks & tea — a moment to ground, connect, and celebrate the energy we’ve cultivated together. ?☕
All levels welcome
Limited spaces available!
✨Investment in your wellbeing: £39
Email: [email protected]
Website: karmayogaandpilates.co.uk
DM, email, or visit the website to book your spot ?
See you soon at workshop ?️?
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Event Venue & Nearby Stays
Discovery Space, Wisnton Churchill School, Woking, United Kingdom
GBP 21.84 to GBP 42.96
